I contacted Dan in August 2017 because I wanted to improve my approach to fitness and nutrition. I trained for 2 years prior to this without acheiving the results I wanted but thanks to Dan's tailored programme I lost 7kg in 8 weeks which is absolutely Incredible! If you're stuck in a gym routine and you're not happy with the progress your making then I'd recoomend you contact Dan... his experience and knowlefge are second to none and he'll get you where you want to be!